Achilles tendonitis is a common and painful condition that can impact anyone, from athletes to sedentary individuals. There are various treatment options available from Sunrise Podiatry to provide relief for Achilles tendonitis.

Achilles Tendonitis Symptoms

The Achilles tendon is the largest and strongest tendon in the body, connecting the calf muscles to the heel bone. Achilles tendonitis occurs when the tendon becomes inflamed, causing a range of symptoms, such as:

• Pain and Stiffness: A common early sign is pain and stiffness in the Achilles tendon, especially during physical activity or after prolonged periods of rest.

• Swelling and Tenderness: The affected area may become swollen and tender to the touch.

• Limited Range of Motion: Some individuals may experience difficulty flexing the foot or pointing the toes due to the inflamed tendon.

• Thickening of the Tendon: In chronic cases, the Achilles tendon may thicken and develop nodules.

• Creaking Sensation: A creaking or crackling sensation may occur when moving the affected foot or ankle.

Types of Achilles Tendonitis

Achilles tendonitis can be classified into two primary types based on the location of the inflammation:

1. Noninsertional Achilles Tendonitis: This type of tendonitis occurs in the middle of the tendon. It’s common among active individuals and often affects younger people.

2. Insertional Achilles Tendonitis: In this form, the tendon’s attachment to the heel bone becomes inflamed. This type is more prevalent in older individuals and those with bone spurs.

Treatment Options for Achilles Tendonitis

Effective treatment for Achilles tendonitis depends on the severity of the condition and may include the following:

• Rest and Activity Modification: Reducing or modifying activities that exacerbate the condition is often the first step. Avoiding activities that put strain on the Achilles tendon can promote healing.

• Icing: Applying ice to the affected area for 20 minutes at a time can help reduce inflammation and alleviate pain.

• Orthotic Devices: Custom or over-the-counter orthotic inserts can provide support and relieve strain on the Achilles tendon.

• Physical Therapy: Physical therapists can teach exercises and stretches to strengthen the calf muscles and improve flexibility, which can reduce strain on the Achilles tendon.

• Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended to alleviate pain and reduce inflammation.

• Heel Lifts: Elevating the heel with a cushion or lift in the shoe can reduce tension on the tendon.

• Shockwave Therapy: Extracorporeal shockwave therapy (ESWT) is a non-invasive treatment that uses shockwaves to stimulate the healing process in the Achilles tendon.

• Bracing: Wearing a brace or boot may be necessary to immobilize the foot and ankle, allowing the tendon to heal.

When Surgery is Necessary

In some severe cases of Achilles tendonitis, surgical intervention may be necessary. The procedure typically involves removing damaged tissue or bone spurs, as well as repairing the Achilles tendon. Surgical options are explored when conservative treatments fail to provide relief.

How Sunrise Podiatry Can Help

Sunrise Podiatry, located in Broward County, Florida, is a trusted provider of expert foot and ankle care, including Achilles tendonitis. Our experienced podiatrists are highly skilled in diagnosing and treating various foot conditions, helping patients regain their mobility and reduce pain.

Sunrise Podiatry offers personalized treatment plans to address your specific needs. Our podiatrists will assess the severity of your Achilles tendonitis and recommend the most appropriate treatment, which may include a combination of rest, physical therapy, orthotic devices, and, in extreme cases, surgical intervention.

By choosing Sunrise Podiatry, you gain access to a team of experienced professionals dedicated to helping you find relief from Achilles tendonitis. Our commitment to patient well-being, advanced treatment options, and cutting-edge technology sets us apart as a leading podiatry clinic.

Achilles tendonitis can be painful and limit your daily activities, but it is treatable with the right care. Sunrise Podiatry is dedicated to providing expert foot and ankle care, with a team of experienced podiatrists and a range of treatment options tailored to your specific needs. Don’t let Achilles tendonitis hinder your life; contact Sunrise Podiatry to start your journey toward relief and a return to optimal mobility.